21-Day Mindfulness Course

A self-paced course to build a simple daily mindfulness habit. Each day has a short guided audio practice; each week has a theme (attention, kindness, intention) with journaling prompts. You keep every file and can follow the course at your own pace.

What you get

• 21 guided audio practices of 10 to 15 minutes (MP3)
• A printable journal (PDF, about 40 pages)
• Three weekly themes with reflection prompts

Format

Digital download: 21 MP3 files and a PDF journal

Delivery

Download link sent by email within 1 business day of your order

Price

$165. Prices are in US dollars (USD). Any sales tax that applies is shown before you pay.

Sold by

VOX ARCANA LLC, a company registered in New Mexico, USA

Good to know

• For adults aged 18 and over.
• This service supports personal reflection and wellbeing. It is not medical, psychological, legal or financial advice and does not replace a qualified professional. See our disclaimer.
• You can ask for a full refund for any reason within 30 days of your purchase. See our refund and cancellation policy.

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